Sherri’s fitness journey began in her 20s, sparked by an invitation from her sister-in-law to attend a group fitness class. Initially reserved, she soon discovered a newfound joy in movement. What began as a small step evolved into a daily commitment—one that reshaped both her physical health and her mindset.

In her 30s, while caring for her father during his final days, she experienced a profound moment that forever changed her perspective. His admission of an unfulfilled life became a catalyst for transformation. She recognized that fear and self-doubt had kept her from fully living—and chose, in that moment, to change her path. 

Embracing growth and courage, she earned her first fitness instructor certification in 2011, a Nutrition Coach certification in 2018, followed by Piyo and Mobility. Her approach reflects a belief that health and wellness are lifelong journeys, built through both movement and mindful nourishment.

Today, Sherri teaches sessions like step aerobics, Piyo, Zumba, Mobility (Bendy, Stretchy, Flexy) and she empowers others to step beyond their own limitations and create lives rooted in strength, confidence, and well-being. 

Outside the studio Sherri is a business owner helping people to find grace, confidence and stress reduction through art!