Sauna ~ Yoga ~ Hot Yoga ~ Spin ~ Barre~ Circuit ~ Personal Training

The Rebel Philosophy

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Rebel Studio was born from the concept that you can have a fun and effective workout without being in a gym. Walking into a big-box gym for the first time can be intimidating. We know not everyone wants to power lift. Not everyone wants to box jump and climb ropes, and many times find themselves lost in a sea of equipment they don't know how to use. We also know sometimes you just want to take out the headphones and be present with the people around you.  Often times it is hard to balance fitness with life while not losing sight of friendships, laughter, relaxation, and stress relief. We believe that in order to be successful you need to feel comfortable in your environment, and receive a well-rounded experience that incorporates not just your body... but your mind and spirit as well.

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At Rebel Studio, you will feel confident with smaller class sizes and personal attention, in a private space that is not open to the general public. We BELIEVE in Body Positive Fitness... made of your mind, body, and spirit as a whole… your integrated wellness. "When people are given permission to be their most authentic selves, they are happier, more confident, and more likely to believe in their wellness journey." Rebel against the gym mentality. Release the stress. Reconnect with a group of like-minded people.  Relax with a calm mind and heart. Recover in a space that invites you to belong. Reconnect with your authentic self. Find your tribe. Release the Rebel.