Claire S.

Instructor

Claire found yoga in 2011 at a time when her body felt tight and her mind felt overwhelmed—and quickly realized she was exactly where she needed to be. What began as a physical practice became a deeply transformative journey. Through asana, breathwork, and meditation, she discovered more ease in her body, more peace in her mind, and more joy in everyday life.

Claire is a 200-hour RYT with additional training in Yin Yoga and Kriya Yoga, studying under Jim Whiteford. Her classes reflect her belief in balance—blending physical challenge with restorative stillness, and always encouraging students to meet themselves with kindness and curiosity.

With a sense of playfulness and heart, Claire creates a supportive environment centered on self-acceptance and unconditional love. During meditations, she also integrates sound and vibrational tools like tuning forks and crystals to deepen the experience. A Navy veteran, she brings both strength and compassion to her teaching and is passionate about helping others find their own path through yoga.

New Client Trial Pass

Experience the ultimate introduction to your fitness journey with our exclusive new client offer! For only $59, enjoy 4 weeks of unlimited access to our diverse range of studio sessions.

New Client Trial Pass

Experience the ultimate introduction to your fitness journey with our exclusive new client offer! For only $59, enjoy 4 weeks of unlimited access to our diverse range of studio sessions.

New Client Trial Pass

Experience the ultimate introduction to your fitness journey with our exclusive new client offer! For only $59, enjoy 4 weeks of unlimited access to our diverse range of studio sessions.