Growing up, Amy was always on the move—encouraged to try everything from sports to performance activities. She especially loved baton twirling, cheerleading, and gymnastics, which led to a college cheerleading scholarship.

After college, life got busy with work, family, and raising two boys, and her own well-being took a back seat. In 2016, a spin class with a neighbor changed everything. What started as a goal to get healthier quickly became something much more—a passion for movement, stress relief, and helping others feel their best.

Now certified in POUND, Barre, HIGH Fitness, and as a CrossFit Level 1 Trainer, she brings energy and encouragement to every class. She lives in Plainfield with her family and works full-time as a Senior Regulatory Affairs Manager,  in the pharmaceutical industry. Outside the gym, Amy loves lifting weights, reading, baking, and cooking.