• Yoga & Heated Yoga

    Piyo

    Barre

    Yoga classes ranging from gentle slow flow, Vinyasa, rock n'flow, restorative, to power yoga! Check the class schedule for weekly offerings. Additionally, check out Piyo, Barre, and our upcoming beginners Mat Pilates classes!\

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    We have yoga and/or Piyo available 7 days a week!

  • Pound Fitness

    Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums! Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, releasing stress, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women at any age and any stage!

  • Body Sculpt

    and Tabata

    Body sculpt uses light to medium weights to combine strength training with cardio. Suited for all ages and ability levels, these classes are a lunchtime workout everyone can enjoy! Tabata is centered around getting a great workout in the least amount of time. Each 30 minute class brings something new every time. Tabata is set to a 4 minute round, where in each round you put in maximum effort for 20 seconds followed by a 10 second break. Exactly what you need if you want to fit in a great workout to a shorter class length!

  • Zumba & Cardio Dance 

    Cardio Dance Class combines traditional cardio dance with modern moves & music for a heart pumping and fun fitness experience! Zumba brings that well-known Latin cardio dance sizzle!  If you love to move, laugh, and have fun- you will love either class!

  • Cosmic Spin

    Get your fitness on with this calorie torching ride! Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds and intensities... all under the blacklight glow and party lights! Go at your own pace and enjoy a group exercise session full of motivation and sweat! All fitness levels are encouraged to participate. Heart rate monitors are suggested.

  • Suspension Training (TRX)

    Suspension training is the perfect mixture of strength and balance using your own body weight. Originally developed by the Navy, suspension training allows you to strengthen your muscles and range of motion without the weights! Experience the Sunday Funday boot camp in which we combine suspension training with indoor/outdoor boot camp exercises! Challenge your self with this amazing workout!

  • Total body fitness, Bootcamps, Boxfit!

    We have 4 certified Beach Body instructors, 3 certified personal trainers, and 1 certified Level 1 Crossfit Coach. Each puts together their own form of RebelFit class to bring you a total body workout that is sure to have you dripping sweat and feeling stronger!

  • Workshops and  Corporate Wellness Programs

    From meditation to herbal remedies to recipes, we offer many different workshops and special classes 

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    Additionally, if you are looking for an well-rounded fitness program for your employees- look no further! Contact us for our corporate membership options.

  • Support Groups and Free Fitness

    We offer support groups that are open to everyone. Members also have the ability to use the studio space for their own support groups and meetings. 

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Rebel Studio offers the feel of a private, boutique studio and all the benefits. 

Infrared Sauna

Member only access

Relax and release in our onsite infrared sauna with chromotherapy lighting! Benefits of the infrared sauna include:

  • Detoxification.

  • Stress and fatigue relief.

  • Muscle aches, arthritis, and joint relief.

  • Weight loss and calorie burning.

  • Increased metabolism.

  • Immune system support.

  • Skin conditions.

  • Mood enhancement

The sauna is available for member use during any time the studio is open during class. Limited to two people at one time.

Nutrition Coaching

Health & Nutrition for the busy lifestyle

Healthy eating has never been so easy! Take advantage of exclusive members only packages available with our independent onsite Nutrition Coach, Sherri! Learn to shop, cook, and change habits to help you on your way to a happier and healthier you- from the inside out. All new members receive a free one week mini-session! Set up your first appointment below!

Nutritional Cooking

Transformation Coaching Packages

Health & Fitness goals!

Do you need something to get you on the right track? We offer full packages of fitness, nutrition, and accountability to finally help you make the transformation you have been wanting! Book your free consultation today and take a step toward meeting those health & fitness goals!

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Private Yoga Sessions

Are you in need of private one-on-one session where you can focus on your own personal growth? Maybe you are recovering from an injury, or trying to gain flexibility for sports, or maybe you just need that time to focus on you. We offer private yoga sessions for both members and non-members starting at just $60/Hr.

Schedule your Private Yoga session!

Private Classes

Well-rounded integrated fitness is based on the belief that mental and physical health are interrelated, and should be conditioned together. Plan a private class for you and your friends, or family, or co-workers! Work on team building, relationship growth, and overall wellness.  As a member, you have access to special package discounts!

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Personal Training & Semi-Private Training

Health & Fitness goals!

Whether you are new to working out and need guidance, or you have been at this a while and just need an extra push, our trainers can help! We have private training appointments and semi-private small group sessions. Book your free consultation with a trainer!

Done For You Meals

Is meal prep your biggest problem? 

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What if you never had to prep your food, cook it, clean up dishes, count your calories or macros, AND the food was made for helping you reach your goals?

  • Perfectly portioned

  • Overnight shipping right to your door

  • Vacuum sealed and dry ice packed

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Just PEEL, HEAT, and EAT!

Rebel Studio

5055 E US HWY 36, Suite 101   Avon, In 46123

317-386-8045

*There is no direct access from HWY 36. You must enter through the Prestwick Wendy's parking lot and drive straight through. We are the last brick building before the storage units in the Medial Arts Building, right next door to Cummins Health!

@rebelstudioavon

©2019 by Rebel Fitness Studio